Hours & Programs



Gym Hours

Monday - Friday: 8:00AM - 8:00PM, Saturday: 10:00AM - 3:00PM, Sunday: Closed, Stat Holidays: Closed



Program Development

A therapist can set you up on a personalized exercise program to target specific health conditions or to simply improve your flexibility, strength and endurance.

Fitness Asssessment

Fitness assessments include power, endurance and body composition tests.

Our Gym

Our gym is open to the public, competitively priced & has convenient hours. Personal training & exercise programs are also available. Stop by and see our fully equiped gym with it's wide range of weight lifting & cardio equipment.

sport
injuries

We pride ourselves on the high standards of our patient service. We offer highly-qualified staff, safe and proven procedures and the latest in physiotherapy techniques – all with convenient car parking too!

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